I’m 26 and I have been drinking pretty regularly since I was 21. A few months ago, I started to slow down on how much I was drinking because I was getting awful hangovers when I drank heavily. This past weekend, I drank a lot with my friends over the weekend for two days. I didn’t get that bad of a hangover, but now after 2 day of not drinking, I am experiencing anxiety, tingling hands, restlessness, hot/cold flashes, racing mind, and a bizarre feeling that I need to escape. I have had issues with anxiety and panic attacks in the past, so I don’t know if this is just my anxiety disorder kicking in or symptoms of alcohol withdrawal. Any input from those with experience?
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